DON'T BUY
THIS BULLSHIT
AI PLAYBOOK.

Benny Unless you want your Fridays back.
The usual stuff

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Don't buy this bullshit AI playbook.The usual stuff
Foreword

The intro I threw away

There was supposed to be an intro here. I actually wrote it. Four pages on what AI is, how a language model works, and why this is the biggest thing since the internet.

Then I read it back and deleted it.

You already know what AI is. You want to save time. So do I. Making you read four pages of stuff you already know would be a strange way to start.

If you're looking for "What is ChatGPT?", it's free in roughly three million places. This book starts where those end.

Here's the deal. Everything in here I've built, used and timed myself. These systems don't just save me 40 hours a week. They fit four weeks of work into two days. I know how that sounds. So instead of asking you to trust me, I show you the screen, the time before and the time after. I also show you where the AI screws up. It does, every day, often with total confidence.

Don't buy this book if you enjoy explaining yourself to ChatGPT every morning. Some people find it relaxing.

Don't buy this bullshit AI playbook.Foreword
Before you go any further

Seriously. Don't buy this book if you…

Put it back if you

  • enjoy 60-hour weeks
  • have never opened an AI chat (start there, come back later)
  • want to build AI models from scratch
  • are looking for a get-rich-quick button

Fine, keep reading if you

  • already use ChatGPT or Claude every week
  • have thought "this should be faster" at least once today
  • want time for a side business, your career, or your actual life
  • would rather build something than read about it

The staircase

Everything you can do with AI sits on one of five steps. Most people are on the first one and think that's the whole staircase.

1 Ask 2 Template 3 Workflow 4 System 5 Agent saves minutes minutes, often hours a week days a month work you stop doing

You're probably on step 1 or 2. This book takes you to step 4 or 5.

Don't buy this bullshit AI playbook.Before you start
Contents

What's inside. Roughly.

01The Setup
1Your Second Brain7
2Never Do It Twice10
3Chaos In, Done Out11
02Stolen Hours
4Build Your Second Brain15
5Inbox on Autopilot19
6Your Personal Ghostwriter22
7Learn Anything by Midnight25
8A Content Studio, No Crew26
9Meetings Without Notes27
10Admin That Does Itself28
03Night Shift
11Work While You Sleep30
12Your First AI Employee32
13What AI Should Never See33
04Free Fridays
14The Side Hustle Engine35
15The Junior They Can't Replace36
16Four Weeks in Two Days37

Appendix: the vault. You'll know it when you get there.

Don't buy this bullshit AI playbook.Contents
01

The Setup

  1. 1Your Second Brain
  2. 2Never Do It Twice
  3. 3Chaos In, Done Out
Last chance to close the book and keep working late.
Chapter 1

Your Second Brain

How to build an AI assistant that actually knows you

Every time you open a new chat, you meet a stranger. Brilliant, sure. But it doesn't know your name, what you do, or that you hate texts that open with "In today's fast-paced world". So you explain. Again. And again.

It's like hiring an assistant with amnesia. Every single morning.

By the end of this chapter you'll have an assistant that knows you. It takes one evening. You'll notice it tomorrow.

The instructions Your context Your corrections Your assistant knows who you are, every time

Three levels of knowing you

  1. The chat. A stranger every time. This is where almost everyone is.
  2. The project. You write a page about yourself, and every chat in that project starts from it. Most people never get this far. This is where you start pulling away from the pack.
  3. The second brain. It doesn't just read instructions. It writes them. It remembers, reflects, takes your feedback and rewrites its own rules. This is where we're going.
Don't buy this bullshit AI playbook.Chapter 1
Chapter 1 · Level 3

What a second brain actually is

It's not an app. It's an AI agent that lives in a folder on your computer. Claude Code, OpenAI's Codex, or whatever is best the day you read this. The brand matters less than you'd think. The setup is what matters.

The folder is its memory. Plain text files. You can open them, read them, change them, delete them. Nothing hidden in someone else's cloud settings.

second-brain/ INSTRUCTIONS.md who you are, how it works, the rules MEMORY.md an index of everything it knows memory/ feedback-one-question.md feedback-no-dashes.md project-side-business.md ... handover.md what was left open last time journal/ what happened, day by day

The loop that makes it smarter every week

You correct it"Shorter." It writes thelesson down It updates itsown instructions Next time,it just knows

Here's what one of those lessons looks like. One fact per file, with the reason, so it can apply it with judgement instead of like a robot:

feedback-one-question.md Ask one question per message. Never a list. Why: five questions in one message get zero answers. How to apply: find the one question that makes the others unnecessary. Ask only that.
Don't buy this bullshit AI playbook.Chapter 1
Chapter 1 · What changes

When it works like this

Mine has a name. Giving it one felt silly for about a day.

Tonight: start at level 2

You'll build the full thing later in the book. Tonight, get the first page right, because it's the page your second brain will one day keep up to date by itself. Paste this into a project in ChatGPT or Claude:

ABOUT ME I'm [name], [age]. I work as [what]. On the side: [goal]. RIGHT NOW The most important things this month: [1 to 3 things]. HOW I WANT ANSWERS Short and direct. One question at a time. If you don't know, say so. Write like me: [two texts I wrote] NEVER [what annoys you most in AI answers]. Made-up facts.

Where it screws up

Don't buy this bullshit AI playbook.Chapter 1
Chapter 2

Never Do It Twice

How to turn your repetitive tasks into reusable AI templates

You have tasks you could do in your sleep. That's the problem. You're awake for them.

The weekly update. The "thanks, here's what happens next" reply. The cover letter you rewrite for every application. Fifteen minutes each. Nobody notices fifteen minutes. Add them up over a year and you've lost a holiday.

The third time you do something, it becomes a template. No exceptions.

1st timeJust do it. 2nd timeNotice it. 3rd timeTemplate. Forever.

A template that doesn't suck has four parts

  1. Job. What it does and for whom. One sentence.
  2. Slots. Marked places for the stuff that changes each time.
  3. Shape. Exactly what comes out: length, structure, tone.
  4. Check. What it verifies before answering. Everyone skips this part. That's why everyone's output reads like a brochure.

"Write a cover letter" is not a template. "Match my three strongest points to three things the ad asks for, max 200 words, and flag anything I can't honestly back up" is.

Two ways it goes wrong. Thin input gives you generic output, so the slots are where the quality lives. And not everything should be a template: an apology, a hard conversation, anything where the other person needs to feel you wrote it. Write those yourself.

Next chapter, we chain templates together. That's where it stops being a shortcut and becomes a machine.

Don't buy this book if you secretly enjoy rewriting the same email every Monday. It's a valid hobby.

Don't buy this bullshit AI playbook.Chapter 2
Chapter 3

Chaos In, Done Out

How to build your first AI workflow, step by step

A template does one thing. A workflow does the whole job.

Time doesn't leak in the doing. It leaks in the deciding. What first? Who am I late replying to? What did I forget? AI is very good at deciding, as long as it knows what matters to you. You sorted that in chapter 1.

So: talk for five minutes. Get a plan back.

Brain dump5 min, voice Sortdo / send / drop Top 3 for the week Drafts, ready to send What you can drop

Ramble into a voice memo. Everything on your plate, no order. Run this in your project from chapter 1. Read the result like a boss, not an employee. Send the drafts before bed.

Turn my brain dump into a plan for the week. Use my goals. Dump: [transcript] Deadlines: [if any] 1. TOP 3: what matters most, one line why. 2. SEND: every message I owe someone, as a ready draft. 3. DO: everything else, grouped by where I do it. 4. DROP: what doesn't serve my goals. Be ruthless. Don't invent deadlines. Max three questions at the end.

See what DROP does? It uses TOP 3 to decide what to cut. That's chaining, and every workflow in this book works the same way. First time, it'll be too polite to drop anything. Tell it to be ruthless. It will be. Maybe a little too ruthless.

Every evening at 22:03 a summary of my day shows up on my phone. It's the most reliable relationship I have.

Don't buy this bullshit AI playbook.Chapter 3
Level 3

Stop Giving Orders

Everything so far, you drive. You paste, you ask, you remember to do it again next week. That's already more than most people ever do.

But the real shift is this: you stop giving instructions. You start getting asked.

You haven't replied to Sara in four days. Want a draft? Yes. Short. Friday looks packed. Move the gym to Thursday? Ad B is doing twice as well as ad A. Shift the budget? Draft's ready. Should I send it?

Questions. Suggestions. "Should I go ahead?" Your job shrinks to the one thing only you can do: deciding. Yes. No. Not now.

It's the difference between owning a hammer and having a colleague who already knows which nail is loose.

Don't buy this book if you like being the one who remembers everything. Someone has to. It just doesn't have to be you.

Don't buy this bullshit AI playbook.Level 3
Level 3

Why a Second Brain

Here's what mine does in a normal week. Not because I tell it to every time. Because it knows me well enough to see what needs doing, and asks.

Here's how to set it up:

Don't buy this bullshit AI playbook.Level 3

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